We finally broke out the new camera so I took a few practice videos and decided to share this one. This is not an instructional video but I am going to make two points. First and most important. These are an advanced movement and should not be done by new or reasonably new lifters. If you have been lifting consistently for over a year AND you have a GOOD coach then give them a whirl. My second point is that I personally utilize straight leg deadlifts as an accessory movement for my deadlift. Straight leg deadlifts have improved my off the floor strength like nothing else. I do these after max effort squats and usually do sets of three and never more than four.